MariSusan Fryant,

LCSW

Arminda Cheshier-Perch,

LCSW

Erica Langlois,

LCSW

+ more

See if CBT-I can be effective for your condition

*CBT-I, or Cognitive Behavioral Therapy for Insomnia, is the gold standard treatment for adult insomnia recommended by the American Academy of Sleep Medicine and American College of Physicians.