Erica Langlois, LCSW, has over 15 years of counseling experience. She specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I) and treating clients with insomnia. In addition to CBT-I, Erica is trained in a multitude of therapeutic approaches (CBT, interpersonal, client centered, trauma focused, solution focused, psychodynamic). Her aim is to help clients problem solve the areas in life that need improvement.

Alissa Puntel, LCSW, is a dedicated therapist with over a decade of experience in healthcare, specializing in chronic insomnia, grief, loss, and end-of-life trauma. As a mother and military spouse, she has a deep commitment to maternal mental health, as well as supporting military and first responders. Alissa incorporates Cognitive Behavioral Therapy (CBT), CBT-I, and client-centered approaches to empower clients in building resilience, improving daily functioning, and fostering personal growth.

Sue Fryant is a distinguished Licensed Clinical Social Worker in Virginia with over 25 years of experience. Sue is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and has helped dozens of patients overcome insomnia. She has experience across ages, with a specialty in addressing the unique needs of seniors. With a background in hospice care and a commitment to high-quality mental health services, she offers compassionate guidance for improved sleep and overall well-being.

Sally Starr, LPC, specializes in treating sleep issues and is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I). She has experience working in diverse settings including community centers, outpatient, school and in-home. Her goal is to collaborate with individuals to promote healing and develop coping skills and self-management skills.

Ronald Ross, LCSW, specializes in treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). His treatment approach is structured, collaborative, and results-oriented. Using evidence-based practices, he works with clients to identify patterns that disrupt sleep and develop practical, evidence-based strategies to improve rest and restore balance. Ronald believes in setting clear goals and working together to achieve meaningful change, with a focus on building long-term skills for better sleep and overall well-being.

Paula Kirtley is a Licensed Clinical Social Worker in Virginia. Paula's goal is to help clients get over the demoralization that can occur when faced with challenging problems. Paula specializes in Motivation Enhancement, Cognitive Behavioral Therapy, and Cognitive Processing Therapy. Paula also has experience working with veterans at the Veterans Health Administration. Paula is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and has experience delivering best-in-class care for insomnia.

April Preston is a therapist who utilizes an array of therapeutic approaches to help clients create wellness, specializing in systems and family dynamics with a deep commitment to cultural awareness and community. She creates a safe, supportive space where clients are free to explore their emotions and patterns of behavior, empowering them to embrace their strengths, acknowledge areas of growth, and build the life they desire. April has received specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), allowing her to address sleep-related concerns alongside commonly co-occurring conditions such as anxiety and depression.

Arminda specializes in treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven method for getting better sleep. She takes a personalized approach, working with each person to understand their unique needs and using research-backed techniques like Cognitive Behavioral Therapy, Motivational Interviewing, Exposure Response Prevention, and Cognitive Processing Therapy. Arminda is committed to helping you find emotional balance and lasting peace, creating a plan that works for you.

Aubrey Landau, LMFT, has a Masters in Counseling from California State University, Los Angeles. She specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I) and is passionate about helping her clients achieve better sleep. In addition to CBT-I, Aubrey is trained in Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Motivational Interviewing. Aubrey will help you create a space to better understand yourself so you can build resilience for whatever life throws your way.

D'Ann Doerflinger brings a compassionate, collaborative, and evidence-based approach to mental health care, with a deep belief in the connection between emotional well-being, sleep, and overall health. She works with clients navigating insomnia, anxiety, depression, PTSD, stress, and life transitions, helping them understand how thoughts, emotions, behaviors, and physical health influence one another. D'ann has completed specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and also draws on CBT, mindfulness, and solution-focused techniques to help clients build practical coping skills and create sustainable change. She is committed to providing a supportive, nonjudgmental space where clients feel heard, empowered, and equipped to improve their quality of life.

Dr. Erica is a Licensed Clinical Psychologist with over 20 years of experience treating a wide range of psychological concerns and clinical diagnoses. Her background encompasses broad experience across diverse settings and populations, including individual and group therapy, acute hospital care, older adult services, residential treatment, education, veterans affairs, and research. She has also completed specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based approach for treating sleep disorders. Dr. Erica matches the most effective approaches and techniques to meet each client's unique needs, with an emphasis on restoring a sense of authentic well-being and enhancing quality of life.

Jennifer is a Licensed Professional Counselor as well as a National Certified Counselor (NCC). Jennifer is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and delivers best-in-class care for insomnia. Jennifer has over 15 years of mental health experience covering both in-patient and out-patient settings. Working with diverse populations and age groups has enabled Jennifer to expand her skills and experience with a variety of approaches, techniques, and diagnoses from acute to chronic mental healt.

Kimberly Collins is a licensed clinical social worker with over 16 years of experience across community mental health, school-based programs, and university counseling centers. She specializes in supporting adults with anxiety, depression, life transitions, and stress management, and is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I). Kimberly creates a safe, mindful, and nurturing therapeutic space where clients feel heard, supported, and free to express themselves. Her gentle, collaborative, and holistic approach integrates mindfulness-based practices, strengths-based therapy, cognitive behavioral therapy, and acceptance and commitment therapy to help clients build resilience, gain new perspective, and live in alignment with their values and vision for themselves.

Mishel Bhatti is a Licensed Professional Counselor licensed in Texas and Virginia with over 13 years of experience. She draws on CBT, DBT, and psychodynamic approaches to help clients gain clarity, confidence, and lasting change. Mishel has completed specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and brings that evidence-based foundation to her work with clients navigating sleep concerns. Known for her laid-back style and use of humor, she prioritizes creating a psychologically safe space where therapy feels approachable and even something to look forward to. Her clients leave sessions feeling grounded, hopeful, and better equipped to manage life's stressors.

Yasmeen Burnell, LCSW, integrates research and evaluation into her practice, offering evidence-based interventions for improved well-being. With expertise in clinical supervision and crisis intervention, she specializes in treating chronic insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). Yasmeen is ready to guide individuals towards a happier, healthier life through quality sleep.