Alyson Garnet is a Licensed Professional Counselor in Virginia.

"Whether you are seeking counseling to have support or receive help for more immediate needs, it's a courageous first step. My style is to be compassionate, honest, and I like to use humor when appropriate. I provide a safe and supportive space for my clients to grow and feel empowered to make positive changes in life.

I work with individuals experiencing low self-esteem, anxiety, depression, trauma, and life transitions. I work from person-centered, existential, acceptance & commitment, cognitive-behavioral, and solution-focused approaches. I believe counseling services should be tailored to an individual's needs to promote healthy growth.

I believe that clients are the experts in their lives, and I look forward to helping individuals achieve well-being through the use of the therapeutic relationship, empowerment, and support."