
Ashley Meeker
LPC, CBT-I, Insomnia Specialist
Specialities: Insomnia, Anxiety, Life transitions, Trauma and PTSD, Career and work stress
Approaches: Cognitive Behavioral Therapy, Mindfulness, Solution-focused
Ashley Meeker is a Licensed Professional Counselor in Virginia. Ashley is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and can deliver best-in-class care for insomnia. Every single person is trying to figure out how to get through this thing called life and we all need help sometimes along this journey. Ashley focuses on treating a variety of issues, such as anxiety, depression, relationship issues, career goals, and codependency, with the goal to minimize symptoms. Ashley will work with you to develop a treatment plan with goals that provide direction and motivation.
Education
Master's in Counseling, Winston-Salem State University
Location
Henrico, VA
Virginia License
0701012485
NPI
1083032213
Accepts the following insurance
Aetna, Anthem Blue Cross Blue Shield, Cigna / Evernorth, Medicare, Sentara / Optima Health, UnitedHealthcare / Optum, UnitedHealthcare Medicare Advantage, Veterans Affairs Community Care Network