Aubrey Landau
LMFT, CBT-I, Insomnia Specialist
Specialities: Insomnia, Anxiety, Depression, Women's issues, Career and work stress, Life transitions
Approaches: Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy (DBT)
Aubrey Landau, LMFT, has a Masters in Counseling from California State University, Los Angeles. She specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I) and is passionate about helping her clients achieve better sleep. In addition to CBT-I, Aubrey is trained in Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Motivational Interviewing. Aubrey will help you create a space to better understand yourself so you can build resilience for whatever life throws your way.
Education
MS in Counseling, California State University, Los Angeles
Location
Alexandria, VA
Virginia License
0717002316
NPI
1326443177
Accepts the following insurance
Aetna, Anthem Blue Cross Blue Shield, Cigna / Evernorth, Medicare, Sentara / Optima Health, UnitedHealthcare / Optum, UnitedHealthcare Medicare Advantage, Veterans Affairs Community Care Network