Crystal Hairgrove is a Licensed Clinical Social Worker dedicated to helping individuals build meaningful, fulfilling, and balanced lives. She is committed to providing compassionate, evidence-based care to clients facing a variety of mental health challenges, with specialized interests in insomnia, chronic pain, trauma, depression, and anxiety.

Crystal has completed advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Cognitive Behavioral Therapy for Chronic Pain (CBT-CP), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) Therapy for PTSD. She views therapy as a collaborative partnership, working alongside clients to develop practical coping skills, gain new perspectives, build on their strengths, and create lasting, positive change.

She earned her Master of Social Work degree from Louisiana State University in 2000 and has spent the majority of her career providing outpatient mental health services.

Outside of her professional work, Crystal enjoys traveling, sightseeing, reading, and spending time in nature. Her favorite days are those spent relaxing in her backyard with her family and beloved dogs.