D'Ann Doerflinger brings a compassionate, collaborative, and evidence-based approach to mental health care, with a deep belief in the connection between emotional well-being, sleep, and overall health. She works with clients navigating insomnia, anxiety, depression, PTSD, stress, and life transitions, helping them understand how thoughts, emotions, behaviors, and physical health influence one another. D'ann has completed specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and also draws on CBT, mindfulness, and solution-focused techniques to help clients build practical coping skills and create sustainable change. She is committed to providing a supportive, nonjudgmental space where clients feel heard, empowered, and equipped to improve their quality of life.