Shanelle McClaine, LCSW is a psychotherapist and U.S. Air Force veteran with over 18 years of experience. She helps individuals reclaim their lives from anxiety, depression, PTSD, and trauma. She brings warmth, professionalism, and a deep understanding of how past experiences shape our present. Her approach combines evidence-based therapies like EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and somatic practices, all tailored to your unique needs. Shanelle is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and an expert in helping clients improve their sleep.

Ashley Meeker is a Licensed Professional Counselor in Virginia. Ashley is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and can deliver best-in-class care for insomnia. Every single person is trying to figure out how to get through this thing called life and we all need help sometimes along this journey. Ashley focuses on treating a variety of issues, such as anxiety, depression, relationship issues, career goals, and codependency, with the goal to minimize symptoms. Ashley will work with you to develop a treatment plan with goals that provide direction and motivation.

Jill Sexton-Newton received a Master of Arts in Counseling degree from Regent University in 1994. She has provided counseling services for over 27 years. Jill has extensive training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and is excited to assist you on your journey towards better sleep.

I take a warm, collaborative, and individualized approach to therapy. I believe meaningful change happens when people feel genuinely supported, understood and empowered to explore what is affecting their well-being. My work is rooted in creating a safe, nonjudgmental space where we can better understand patterns, strengthen coping skills and work toward practical and lasting change. I integrate evidence-based approaches including Cognitive Behavioral Therapy for Insomnia (CBT-I), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and trauma-informed care, while tailoring treatment to each person’s unique experiences, strengths, and goals. I also recognize the important connection between emotional health, daily stress and sleep. I help clients build sustainable habits that support both mental, physical and spiritual well-being. I am truly passionate about helping others and making a difference in the world. I would be honored to have the opportunity to support you.

Dr. Evelyn Tommie, a seasoned licensed mental health practitioner, brings over two decades of expertise across Georgia, South Carolina, and Virginia. Specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I), she excels in diagnosing and treating chronic insomnia. Dr. Tommie's commitment to comprehensive mental health services reflects her dedication to improving individuals' quality of life through continuous learning and community support.

Nick has provided counseling for over 24 years. He believes in person centered counseling and focusing on a person's experiences as they see them. Nick emphasizes self reflection, relaxation techniques and positive self talk. Nick is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and has counseled clients facing a variety of sleep disturbances.

Priscilla Wright, PhD, is a seasoned Clinical Social Worker specializing in personalized care plans for individuals across various life stages. With expertise in Cognitive Behavioral Therapy for Insomnia (CBT-I), she offers compassionate mental health support tailored to unique needs, particularly for seniors and young children.