Our clinicians
Susan Agyeman
LPC, CBT-I, Insomnia Specialist
Specialities: Insomnia, Life transitions, Depression, LGBTQ+, Substance abuse
Approaches: Cognitive Behavioral Therapy, Mindfulness
Susan Agyeman is a Licensed Professional Counselor in Virginia. Susan is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and can deliver best-in-class care for insomnia. Susan focuses on creating a therapeutic, nonjudgmental, empathetic environment that feels safe for people to disclose in. She believes everyone has the intrinsic capacity for insight, creativity and growth, if given the right opportunity. Susan views clients as the experts on themselves and collaborates closely with them in developing a treatment plan. Susan encourages clients to give feedback on their satisfaction with their treatment to keep therapy on track.
Jacqueline Barnes
LCSW, CBT-I, Insomnia Specialist
Specialities: Insomnia, Anxiety, Trauma and PTSD, Career and work stress
Approaches: Cognitive Behavioral Therapy, Motivational interviewing, Coping Skills
Jacqueline (Jackie) Barnes, LCSW has been a therapist for more than 20 years. She has trained hundreds of therapists and worked in a variety of industries. Her style is calming and down-to-earth. Everyone has what they need to overcome their issues, but they may need a shift in perspective or support through change. Jackie is training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and is passionate about helping her clients improve their sleep.
Jennifer Boston
LCSW, CBT-I, Insomnia Specialist
Specialities: Insomnia, Anxiety, Coping Skills, Depression, Self Esteem
Approaches: Cognitive Behavioral Therapy, Motivational interviewing
Jennifer Boston is a Licensed Clinical Social Worker in Virginia. Jennifer has 13 years of experience working with people with a variety of mental health issues. Her therapeutic approach involves CBT, active listening and solution focused therapy. She has worked with many different people over the years, including people with insomnia, depression, anxiety, psychosis, and cancer. Jennifer is straight forward but tactful, and she uses humor to lessen the intensity if appropriate. Jennifer is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and has counseled clients facing a variety of sleep disturbances.
Allison Carver
LPC, CBT-I, Insomnia Specialist
Specialities: Insomnia, Anxiety, Life Transitions
Approaches: Cognitive Behavioral Therapy, Mindfulness, Motivational interviewing
Allison Carver is a Licensed Professional Counselor who provides telehealth therapy for adults across Virginia. She works with young professionals and women who are ready to release limiting beliefs, navigate anxiety or life transitions, and reconnect with a fuller, more authentic version of themselves in a safe, supportive space. Her approach is holistic and trauma-informed, integrating mindfulness practices with traditional talk therapy to foster insight, emotional regulation, and meaningful change. Allison is LGBTQ+ affirming and committed to creating an environment where every part of the client is welcomed and respected. She has specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), allowing her to address sleep difficulties that often intersect with mental health and overall well-being.
Brenna Cash
LPC, CBT-I, Insomnia Specialist
Specialities:
Approaches:
Brenna Cash, LPC, specializes in supporting individuals with chronic insomnia in Virginia. With a Master's in Professional Counseling, she tailors therapy to unique needs, particularly for seniors. Proficient in Cognitive Behavioral Therapy for Insomnia (CBT-I), she collaboratively explores strategies for restful sleep. Brenna ensures a comfortable, confidential space adhering to HIPAA standards, offering expertise in sleep therapy and understanding life stage challenges.
Edna Daniel
LPC, CBT-I, Insomnia Specialist
Specialities: Insomnia
Approaches: Cognitive Behavioral Therapy
Edna Daniel, a compassionate clinician, empathizes deeply with the profound impact of sleeplessness. Specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I), she offers personalized support in reclaiming restful sleep and revitalizing daily life. With tailored techniques and understanding, Edna guides individuals toward transformative experiences, prioritizing improved well-being.
Alyson Garnet
LPC, CBT-I, Insomnia Specialist
Specialities: Insomnia, Self esteem, ADHD, LGBTQ+, Family and relationships, Anger, Grief
Approaches: Cognitive Behavioral Therapy, Mindfulness, Motivational interviewing, Solution-focused
Alyson Garnet is a Licensed Professional Counselor in Virginia.
"Whether you are seeking counseling to have support or receive help for more immediate needs, it's a courageous first step. My style is to be compassionate, honest, and I like to use humor when appropriate. I provide a safe and supportive space for my clients to grow and feel empowered to make positive changes in life.
I work with individuals experiencing low self-esteem, anxiety, depression, trauma, and life transitions. I work from person-centered, existential, acceptance & commitment, cognitive-behavioral, and solution-focused approaches. I believe counseling services should be tailored to an individual's needs to promote healthy growth.
I believe that clients are the experts in their lives, and I look forward to helping individuals achieve well-being through the use of the therapeutic relationship, empowerment, and support."
Emma Gleckel
LPC, CBT-I, Insomnia Specialist
Specialities: Insomnia, ADHD, Anxiety, Life Transitions
Approaches: Cognitive Behavioral Therapy, Mindfulness, Motivational interviewing
Emma Gleckel is a Licensed Professional Counselor in the state of Virginia. She received her Master of Education (M.Ed.) in Mental Health Counseling from Boston University. She is also trained in Cognitive Behavioral Therapy in Insomnia (CBT-I) and is a specialist in treating clients with insomnia. Her aim is to meet clients where they are, hold space to explore questions, and support clients in using their strengths to identify and address areas of growth and change.
Crystal Hairgrove
LCSW, CBT-I, Insomnia Specialist
Specialities: Insomnia, Anxiety, Depression
Approaches: Cognitive Behavioral Therapy, Mindfulness
Crystal Hairgrove is a Licensed Clinical Social Worker dedicated to helping individuals build meaningful, fulfilling, and balanced lives. She is committed to providing compassionate, evidence-based care to clients facing a variety of mental health challenges, with specialized interests in insomnia, chronic pain, trauma, depression, and anxiety.
Crystal has completed advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Cognitive Behavioral Therapy for Chronic Pain (CBT-CP), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) Therapy for PTSD. She views therapy as a collaborative partnership, working alongside clients to develop practical coping skills, gain new perspectives, build on their strengths, and create lasting, positive change.
She earned her Master of Social Work degree from Louisiana State University in 2000 and has spent the majority of her career providing outpatient mental health services.
Outside of her professional work, Crystal enjoys traveling, sightseeing, reading, and spending time in nature. Her favorite days are those spent relaxing in her backyard with her family and beloved dogs.
Jillian Heenan-Maginness
LCSW, CBT-I, Insomnia Specialist
Specialities: Insomnia, Anxiety, Self Esteem
Approaches: Cognitive Behavioral Therapy, Solution-focused
Jillian Heenan-Maginness is a therapist who works with individuals and couples to navigate anxiety, emotional reactivity, and relationship challenges, helping clients build emotional regulation, confidence, and healthy boundaries for lasting change. She takes an integrative, collaborative approach tailored to each client’s unique needs, drawing on training in Dialectical Behavioral Therapy (DBT), Trauma Focused-CBT, Emotionally Focused Therapy (EFT), and somatic therapy to integrate body-based practices. Jillian treats anxiety and mood disorders, personality disorders, attachment and relational trauma, eating disorders, ADHD, anger management concerns, and relationship difficulties. She has specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), allowing her to address sleep difficulties that often interact with emotional and relational stress. Jillian understands that finding the right therapist can feel daunting and welcomes questions, with the hope that each client finds the support that is the right fit for them.
Rachel Hunter
LCSW, CBT-I, Insomnia Specialist
Specialities:
Approaches:
Rachel, a dedicated Licensed Clinical Social Worker (LCSW), brings 12 years of experience and specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I). Committed to improving well-being through better sleep, she blends research-driven techniques with compassionate guidance. Rachel empowers individuals with enduring strategies for improved sleep and overall life satisfaction, marked by professionalism, empathy, and steadfast commitment to their well-being.
Katharine Larson
LMFT, CBT-I, Insomnia Specialist
Specialities: Insomnia, Anxiety, Life Transitions, Women's issues, Family issues
Approaches: Cognitive Behavioral Therapy, Motivational interviewing, Solution-focused
Katharine Larson, LMFT is a therapist that approaches clients with unconditional positive regard, empathy and without judgment. She views a client's perspective holistically, systemically and with great value and appreciation for each client's journey and life experiences. She takes a collaborative and goal-oriented approach that focuses on identifying and building on existing strengths, increasing self-efficacy and hope, through trusting and compassionate conversations. Katharine has completed additional training in Cognitive Behavioral Therapy for Insomnia (CBT-I).











